I've just touched base again with Taso Lambridis from Spinal Synergy physiotherapy... thanks for the miracle work on my knee!..... But Taso also told me Julie Chu has just started at Spinal Synergy offering a full range of pelvic floor and abdominal separation treatments including real-time ultra-sound.

It is the best way to get to know exactly how your body is working after having children...and how you can make it work the way it should by controlling and strengthening your pelvic floor the correct way.

Call (02) 8969 6300 to book your appointment with Julie Chu at Spinal Synergy.