Timetable Tips

Fit4Dreams offers group and personal training including Mums Squad. All Mums Squad sessions have childcare.

On Saturdays, Fit4Dreams group sessions have childcare at Whole Family Fitness Sessions so couples can train together.

You can mix and match your sessions when you return to work or to boost your fitness. 

Missed a session?

Make it up at any Fit4Dreams sessions without childcare (as long as your trainer says you're ready!)

To make-up sessions at our specialised Mums Squad training you need to pay $9 per week for Mums Squad Make-Ups.

What if it rains?

See the maps below for wet weather plans.

Do I need to make a booking?

We need to know what sessions you'll be attending, the childcare you'll need and any make-ups you need to do. Click here to make or change a booking


Locations and Maps For Mums Squad and Fit4Dreams

Balmoral Mums Squad & Whole Family Fitness

Balmoral Oval, cnr the Esplanade & Coronation parade, balmoral Beach Mosman. The childcare is in the Cricket nets on the other side of the oval.

Balmoral Wet Weather Plan

We keep the children safe and dry under the picnic awning which they normally use as their base, and train under the picnic shelter that is closest to the beach.

 

Freshwater Mums Squad & Saturday Session

Childcare is under the first picnic shelter you get to off Kooloorara Ave.

Freshwater Wet Weather Plan

We keep the children safe and dry under the picnic awning which they normally use as their base, and train under the Awning of the Freshwater Surf Club.

 

Fit4Dreams Session Maps

 

CBD.

Cook and Phillip Park near St Mary's cathedral on the Kings Cross Side.

 

Kirribilli.

Meet under the Harbour Bridge on the Kirribilli Side opposite Circular Quay.

 

North Sydney

Park in Ridge Street and meet alongside the netball courts to start the workout.