Get Fit

Mums Squad workouts start at your pace walking through our post-natal fitness programs with body-weight exercises progressing to jogging, boxing, weights, exercise circuits with resistance bands or medicine balls. Click for more

Have Fun

Mums Squad is an exciting outdoor post natal fitness program where our nannies look after your babies and toddlers so our trainers can help you enjoy the confidence you get from feeling fit, toned and strong. Click for more on Fitness or Childcare

Make friends

Everyone you train with is a Mum. You'll often share the same goals and face the same challenges as the girls you're training with, so a team feeling builds quickly during our hour long sessions. Click for more on our team & testimonials

we mind your baby, toddler or all your kids!

Our childcare is first rate. It's so important for you to be able to leave your little one with our nannies and know they will be cared for. It creates the time you need to concentrate on yourself. Click for more on Mums Squad Childcare

Our childcare is first rate. It's so important for you to be able to leave your little one with our nannies and know they will be cared for. It creates the time you need to concentrate on yourself. Click for more on Mums Squad Childcare

When you bring a group of people together who are facing the same challenges and have similar fitnessĀ goals a team forms almost automatically. That's what happen's at Mums Squad. You get fit, make friends and have so much fun doing it. Click for more on Mums Squad Fitness

When you bring a group of people together who are facing the same challenges and have similar fitness goals a team forms almost automatically. That's what happen's at Mums Squad. You get fit, make friends and have so much fun doing it. Click for more on Mums Squad Fitness